There are two evils that go that can be annoying: sore throat and bad breath. The good news is that you can fight them both, nothing more and nothing less than garlic.
According to Mayo Clinic specialists, one of the main causes of bad breath or halitosis is inflammation or infection of the throat. Other risk factors are inadequate oral hygiene and infections in the mouth.
Now, take out pen and paper that in tell you
- 3 garlic cloves
- Half a glass of mineral water
Peel the garlic and mash with the help of a fork. Pour the crushed garlic in the blender, add half a glass of mineral water and blend until you get a juice. Now warm the juice a little until it is warm.
All you have to do is gargle with the juice several times a day.
Garlic will reduce the mucous in the throat, also clean it deep, thanks to its antibacterial power.