Although we do not realize it, we constantly receive heavy metals through water, air
Drinking safe water and choosing organic foods are two ways to reduce exposure to these metals. But you can also learn to prepare a detoxifying milkshake with cilantro that can help you.
Why is it effective?
This herb contains minerals such as magnesium, iron, calcium; and vitamins A and K. In addition, it has antifungal, antiseptic and anti-inflammatory properties.
It has been proven that, when consumed for 40 days in a row, cilantro can eliminate up to 80% of the heavy metals that we have in the body. For example, it is able to “trap” mercury and aluminum to help eliminate them through urine.
Dr. Yoshiaki Omura studied the purifying effect of coriander by noting in another study that he was realizing that a soup with plenty of cilantro raised the levels of mercury in the patients’ urine. Then he clinically verified that it reduced the amount of this heavy metal in the body.
Cilantro is easily consumed like parsley: in salads, drinks or dishes. But here you will learn how to make a simple recipe to start the day.
- 1/2 cup chopped organic cilantro
- 1/2 cup of apple juice
- 1/2 cup of water
There is no magic in the preparation. Just mix, and go!
Important: It should be clarified that Dr.Healthyco does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying for this purpose some information