10 Benefits Of Turmeric, How To Take It And Its Effects On The Body

Turmeric is a medicinal plant that has a long, deep yellow root that is transformed into powder and is used as a condiment in several countries and as a food coloring, especially in India. This plant is also known as saffron root or as a stick. In addition to being used very often in the […]

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6 Changes In Your Lifestyle That Can Give You 10 Years More

Gestures as simple as practicing a little exercise, getting enough sleep and eating a balanced diet can help increase your life expectancy. Do you want to lead a healthier life? Do you get sick easily? Do you have cholesterol, high blood pressure, diabetes? Would you like to lose weight and no diet has worked? So, […]

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Cucumber Water For Liquid Retention: Benefits And Recipe

Cucumber water is an interesting remedy to combat fluid retention. Not only is it delicious and refreshing, but it also gives you numerous nutrients. You want to know more? We tell you in detail all its benefits. Discover them! Liquid retention is a relatively frequent problem today. It is basically defined as an inflammatory disorder […]

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Why Put Essential Oils On Your Feet Before Sleeping

If you are a fan of essential oils and have some at home, you know that they are extremely beneficial for health and have intense relaxing and soothing properties. However, despite being amazing for aromatherapy, these oils also offer other benefits as well. As it is when you apply them on the feet before sleeping. […]

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How To Remove Swelling With This Mixture Before Breakfast

You may have experienced that bad time in the belly many times after a heavy meal. You feel an unexpected discomfort when you did not like anything. And with a swollen belly, soda like a balloon, you can’t do your homework 100%. Removing swelling is already possible using a simple mixture with natural ingredients. Keep […]

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Powerful Breakfast With Quinoa, Avocado, Almonds, And Honey

This is a powerful and energetic breakfast with black quinoa, avocado, almonds, and honey, with which you can get the incredible benefits of the seeds most used in folk remedies and the properties of all these ingredients. Black Quinoa (like reddish) has a firmer texture than the white variety and makes a great alternative to […]

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8 Symptoms That Can Alert You Of Kidney Stones

The kidneys play a very important role in the detoxification of the organism. Although we don’t realize it, they work day and night to filter and remove an important part of the waste that travels through the blood. Therefore, when they have difficulty working optimally, mineral salts and other chemical compounds form crystals popularly known […]

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