There are many ways to fight a urinary infection without taking an antibiotic, although natural solutions should always be considered in mild cases.
Natural remedies for urinary tract infection
Natural remedies can be carried out in your own home. It is important to drink plenty of water to replenish good bacteria with probiotics, these home remedies can help relieve the symptoms of urine infection:
Drink enough fluid to relieve urinary infection
Drinking enough water (with a good filter) helps eliminate bacteria and puts you on the right path for recovery from urinary tract problems. How much water is recommended to drink? The ideal water consumption can be measured with approximately 1 liter of water for every 25 kilograms of weight, but this does not include food or other drinks that can hydrate the body.
Cranberry an ally to treat urinary tract infection
Cranberry juice also helps eliminate bacteria and prevents it from sticking to the bladder wall, so it can be effective in preventing urinary tract infection. Be sure to choose the juice without sugar. Dr. Lucille tells his patients that it is advisable to drink 16 to 32 ounces of unsweetened cranberry juice a day.
Consume vitamin C
Vitamin C makes urine more acidic, which fights bacteria in the urinary tract. If you have an active urinary infection, taking vitamin C supplements can help or start eating foods rich in this vitamin such as orange, red pepper and parsley among many others.
Natural yogurt and probiotics
Eject bad bacteria with good bacteria. Natural yogurt contains probiotics, which is the good bacteria that helps eliminate bad bacteria that can cause urinary infections, says Kandis Rios, a urologist at Henry Ford Hospital in Detroit, Michigan. It is always a good idea to eat yogurt regularly, but it is particularly important when you are taking an antibiotic for the treatment of urinary tract infection, since antibiotics can kill the body’s natural good bacteria.
Soothe the pain with the heat.
Inflammation and irritation of the urinary tract causes burning, pressure and pain around the pubic area, says Rios. The application of a heating pad can help calm the pain in the area. Keep the temperature low, and limit it to 15 minutes to one hour.
Use baking soda to relieve the pain of urinary tract infection
f the urinary tract infection is very painful, with burning when you urinate which is usually one of the most common conditions, it can help you calm it down by drinking half a teaspoon of baking soda mixed with a glass of water, stir it and take it. Care should be taken in people with hypertension problems.
Avoid irritating foods
Things like caffeine, alcohol, spicy food, nicotine, carbonated drinks, and artificial sweeteners can irritate the bladder and make the healing process of your body more difficult. Focusing on healthy foods, such as high-fiber carbohydrates and healthy fats such as olive oil, are the best option to avoid urinary tract problems.
Empty your bladder as much as you can
Try to empty your bladder every time you urinate (even if it is only a small amount) to get rid of some of the bacteria that are causing the infection. Keeping the bladder clean prevents the formation of urinary infections.
Use herbal remedies
Herbs that have diuretic properties, increase the amount of urine that passes through the bladder, thus helping to eliminate bacteria. Herbs such as hydrangea, parsley leaves, dandelions are natural diuretics. Parsley seeds also contain a substance that is sometimes used to treat urinary tract infections; It also helps reduce inflammation.
Horsetail is an astringent diuretic that helps promote urine flow and stop bleeding in the urinary tract.