Banana Smoothies For Fluid Retention And Weight Loss

When we talk about the fruits that automatically gain more weight, bananas come to mind because of their high sugar content, so it is a food that we discard when we start a low-calorie diet to lose weight. However, more recent studies have shown that bananas can be very beneficial in a balanced diet, since […]

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BANANA AND TUMERIC

Turmeric And Banana Smoothie To Purify The Liver

Used as a potent anti-inflammatory agent, both in Chinese and Indian medicine to treat a wide variety of stomach and liver ailments, turmeric or “saffron from India” is a member of the ginger family. Turmeric with honey, in soups, breads, broths, salad dressings, and the following turmeric smoothie with banana, can be your great ally […]

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Powerful Shake To Start The Day Full Of Vitality

Powerful chia and banana smoothie, ideal to start the day full of vitality and keep your cardiovascular health protected naturally every day. In addition, the shakes provide us with minerals and nutrients that our body needs to feel more full of energy and are used in almost all reducing diets. Description To recharge your energy […]

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Banana And Ginger Smoothie To Burn Fat From Your Body

There are a lot of methods and programs that claim to help you burn fat and lose weight in ridiculously short periods of time. Many of these methods include expensive supplements, excessive calorie counting and, in some cases, pills or techniques that can be harmful to long-term health. But things as simple as a banana […]

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